Weigh In record (no journal entry) for 02 October 2008
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91.6 kg
Lost so far: 2.7 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2008:
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2266 kcal
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Fat: 72.21g | Prot: 66.93g | Carbs: 319.61g.
Breakfast: honey, instant oatmeal. Lunch: grape tomatoes organic, bountifuls, shredded cheese, organic romaine lettuce. Dinner: mcflurry, french fries mcdonalds, crispy classic chicken sandwich mcdonalds. Snacks/Other: natural peanut butter, nature valley. more...
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3011 kcal
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Exercise:
Standing - 8 hours, Resting - 9 hours, Sleeping - 7 hours. more...
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steady weight
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