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sudemnaz1997
Journal
31 May 20
sudemnaz1997's Journal, 31 May 20
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Weigh In record (no journal entry) for 31 May 2020
61.7 kg
Lost so far:
1.1 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 May 2020:
1212 kcal
Fat: 53.80g | Prot: 68.52g | Carbs: 126.00g.
Breakfast:
Sucuklu Yumurta, Böbrek, Menemen, Sütaş Süzme Peynir, Kuru Kayısı.
Lunch:
Mısır, Karışık Yeşil Salata, Indomie Spesiyal Hazır Noodle.
Dinner:
Karpuz.
Snacks/Other:
Izgara Köfte, Çiğ Köfte.
more...
1761 kcal
Exercise:
Zorlu - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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sudemnaz1997's Weight History
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