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Lizzie983
Journal
01 Aug 13
Lizzie983's Journal, 01 Aug 13
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Weigh In record (no journal entry) for 01 August 2013
61 kg
Lost so far:
0 kg
.
Still to go:
6 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 01 August 2013:
1945 kcal
Fat: 76.20g | Prot: 100.70g | Carbs: 214.61g.
Breakfast:
Cappuccino, Croissant.
Lunch:
Riso Bianco, Petto di Pollo (senza Pelle).
Dinner:
Barbabietole, Scamorza, Focaccia.
Snacks/Other:
Torta al Cioccolato (con Glassa di Cioccolato).
more...
2176 kcal
Exercise:
Walking (slow) - 3/kph - 40 minutes, Resting - 2 hours and 20 minutes, Sleeping - 7 hours, Desk Work - 11 hours, Housework - 3 hours.
more...
Gaining 0.7 kg a Week
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Lizzie983's Weight History
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