Weigh In record (no journal entry) for 01 June 2020
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75 kg
Lost so far: 2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 20.49g | Prot: 25.38g | Carbs: 132.31g.
Breakfast: Plain Yogurt, Banana, Quaker Instant Oatmeal. Lunch: Vegetable Oil, Egg, Tomatoes, Carrots, White Rice. Dinner: Pineapple. more...
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Losing 3.5 kg a Week
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adeoctarida's Weight History
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