Weigh In record (no journal entry) for 31 May 2020
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118 kg
Lost so far: 23.8 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 29.42g | Prot: 71.90g | Carbs: 188.18g.
Breakfast: Sadia Mortadela Defumada, Pão Francês sem Miolo, Nestlé Leite Ninho. Lunch: Batata-Doce (sem Casca, Cozido, Fervido), Músculo Bovino Cozido. Dinner: 3 Corações Cappuccino, Milk Nobre Iorgute de Ameixa, Banana Prata, Mamão Papaia. more...
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Losing 14 kg a Week
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vitor saturn's Weight History
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