Weigh In record (no journal entry) for 01 June 2020
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54.6 kg
Lost so far: 9.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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511 kcal
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Fat: 23.13g | Prot: 34.29g | Carbs: 52.50g.
Lunch: 香蕉半根, 咖啡, 蘋果(去皮). Dinner: 掬水軒 高纖蘇打, 炒絲瓜, 豬里肌, 金針菇. more...
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Gaining 0.7 kg a Week
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cat16885's Weight History
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