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878 kcal
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Fat: 35.10g | Prot: 47.19g | Carbs: 100.54g.
Breakfast: Cilok, Sayur Asem, Bakwan, Margarin (Minyak Nabati, 20% Lemak ), Daging Dada Ayam (Ayam Pedaging), Brokoli Dimasak (dari Segar). Dinner: Telur Rebus. Snacks/Other: Pepaya, Buah Pir. more...
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1779 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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ARUM ERVIANA's Weight History
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