Weigh In record (no journal entry) for 01 June 2020
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78.7 kg
Lost so far: 14.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1959 kcal
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Fat: 39.22g | Prot: 161.56g | Carbs: 219.59g.
Breakfast: Oliiviöljy, Myprotein Impact Whey Protein, SportLife Nutrition Pudding Caramel&Vanilla. Lunch: Omenat (Golden Delicious), Risella Riisi-Ohra, Kotimaista Kanan Fileeleike, Oliiviöljy, Risella Riisi-Ohra, Kotimaista Kanan Fileeleike. Dinner: Oliiviöljy, Keitetty Kananmuna, Rainbow Rasvaton Raejuusto 0,2%, Salonen Ruis100. Snacks/Other: Pakkasmarja 100% Kotimainen Mustikka, Solevita Mansikka Sekamehutiiviste, SportLife Nutrition Pudding Caramel&Vanilla, PPS Nutrition Osmolite, Kotimaista Kaurahiutale. more...
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Gaining 0.7 kg a Week
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Late Bloomer 70's Weight History
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