emmariski's Journal, 01 Jun 20

salam kenal teman-teman FS, bismillah semoga konsisten dan berhasil....

View Diet Calendar, 01 June 2020:
838 kcal Fat: 47.43g | Prot: 47.07g | Carbs: 60.96g.   Breakfast:  Sambal Matah,  Bawang Merah,  Garam,  Tahu Kukus,  Kecambah,  Saus Tiram,  Kecap Asin (Kedelai), Filma Minyak Goreng Filma,  Kembang Kol. Lunch: Ceker. Dinner: Cimory Yogurt Drink,  Sosis Italia. Snacks/Other:  Sawo. more...

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