Weigh In record (no journal entry) for 01 June 2020
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83.3 kg
Lost so far: 4.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 91.27g | Prot: 112.62g | Carbs: 88.03g.
Breakfast: Banaan. Lunch: Hardgekookt Ei, AH Flinterdunne Achterham, Becel Becel Light, Bruine Boterham, Maaslander 30+ Jong Belegen. Dinner: AH Rosti, Knorr Hollandaise Saus Light, Biefstuk, Asperges. more...
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Gaining 3.5 kg a Week
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evdbevdb's Weight History
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