oxanakoloshina's Journal, 01 Jun 20

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Weigh In record (no journal entry) for 01 June 2020

92.8 kg Lost so far: 0.4 kg. Still to go: 17.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2020:

333 kcal

Fat: 16.39g | Prot: 11.02g | Carbs: 36.56g. Breakfast: Чай с Лимоном, Ржаной Хлеб, Огурец (с Кожурой), Яичница, Помидоры. Lunch: Bounty Bounty , Красные Помидоры, Гречка Отварная. more...

1194 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 3 hours and 30 minutes, Apple Health - 20 hours and 30 minutes. more...

Losing 0.7 kg a Week

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oxanakoloshina's Journal, 01 Jun 20

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oxanakoloshina's Weight History