Weigh In record (no journal entry) for 01 June 2020
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73 kg
Lost so far: 3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 22.86g | Prot: 37.67g | Carbs: 144.52g.
Breakfast: Lemonade. Lunch: KFC Chicken Wing Original Recipe, Beef with Sweet and Sour Sauce (Mixture), White Rice. more...
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Gaining 1.8 kg a Week
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anis kur's Weight History
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