coreforce's Journal, 01 Jun 20

Weigh In record (no journal entry) for 01 June 2020
76.4 kg Lost so far: 20.6 kg.    Still to go: 16.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2020:
388 kcal Fat: 25.16g | Prot: 21.31g | Carbs: 17.64g.   Lunch:  Alface,  Carne de Vaca. Snacks/Other: Frutorra Amêndoa Crua sem Pele,  Morangos, Cem Porcento Bolachas Marinheiras Chia,  Café Expresso,  Café Expresso. more...
Losing 0.6 kg a Week

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coreforce's Weight History


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