Weigh In record (no journal entry) for 01 June 2020
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61.4 kg
Lost so far: 3.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 69.31g | Prot: 86.49g | Carbs: 44.84g.
Lunch: Ziz Gruyère, Herta Ontbijtspek, Ei, Precision Engineered Whey Protein, Aardbeien, Pur Natur Kwark, Oot Keto Granola. Dinner: Delhaize Gruyère Geraspte Kaas, Elvea Passata, Courgette, Bosui of Lenteui, Okay Bereid Gehakt Rund & Varken, Parmezaanse Kaas (Geraspt), Ei, Ricotta Kaas, Elvea Tomatenblokjes Verse Groenten, Olijfolie, Aubergine. Snacks/Other: Lindt Chocolade Excellence Noir Puissant 85%, Céréal Cherry zonder Suikers NETTO, Atkins Chocolate Chip Crisp NETTO. more...
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Losing 1.4 kg a Week
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bolleke333's Weight History
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