SUNAY K's Journal, 01 Jun 20

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Weigh In record (no journal entry) for 01 June 2020

84.4 kg Lost so far: 3.6 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2020:

1676 kcal

Fat: 64.00g | Prot: 72.95g | Carbs: 216.63g. Lunch: Beyaz Peynir, Karpuz, Kavun (Kokulu Kavun), Danone Danone Pro+. Dinner: Ev Yapımı Yoğurt, Etli Türlü, Bulgur Pilavı, Tarhana Çorbası. more...

2854 kcal

Exercise: Fitness Training (Workout) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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SUNAY K's Weight History

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SUNAY K's Journal, 01 Jun 20

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SUNAY K's Weight History