Weigh In record (no journal entry) for 01 June 2020
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94.3 kg
Lost so far: 1.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 58.57g | Prot: 44.14g | Carbs: 233.89g.
Breakfast: Yeşil Yapraklı Marul, Pınar Süzme Peynir, Salatalık (Soyulmuş), Ceviz, Haşlanmış Yumurta, Kuru Hurma. Lunch: Çikolata Kaplı veya Çikolataya Batırılmış Dondurma Külahı, Lokum, Turşu, Mısır. Dinner: Bisküvili Pasta. Snacks/Other: Kuru Hurma. more...
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Losing 7.7 kg a Week
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vlkndmr38's Weight History
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