Weigh In record (no journal entry) for 01 June 2020
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78.8 kg
Lost so far: 6.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 6.24g | Prot: 14.64g | Carbs: 100.91g.
Breakfast: Café, Vigor Requeijão Light, Wickbold Pão de Forma Integral, Mel, Quaker Aveia em Flocos, Banana. more...
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Losing 1.5 kg a Week
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Foco Silvia's Weight History
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