Weigh In record (no journal entry) for 01 June 2020
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74.8 kg
Lost so far: 3.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 24.57g | Prot: 45.74g | Carbs: 38.73g.
Breakfast: Bolo de Banana e Aveia, Café, Ovo Frito, Sadia Mussarela. Lunch: Tomates, Fugini Milho Verde, Alface Americana, Couve Manteiga Crua, Rúcula, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Snacks/Other: Hortifruti Laranja Bahia. more...
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Losing 0.6 kg a Week
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paulaqueiroz1's Weight History
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