Weigh In record (no journal entry) for 01 June 2020
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91 kg
Lost so far: 7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1973 kcal
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Fat: 77.39g | Prot: 156.41g | Carbs: 162.34g.
Breakfast: Pan Amasado, Tia Rosa Tortilla Burrera, Chef Aceite Maravilla, Huevo. Lunch: Pernil de Pollo, Tomates, Lentejas Cocidas. Dinner: Mi Tierra Avena Integral, Soprole Leche Descremada, Ariztía Filetillos de Pechuga de Pollo. more...
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Losing 0.4 kg a Week
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german vidal's Weight History
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