Weigh In record (no journal entry) for 01 June 2020
|
83.9 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
1251 kcal
|
Fat: 49.09g | Prot: 50.05g | Carbs: 74.37g.
Lunch: Original Vienna Sausage (4), Kroger Low Fat Cottage Cheese, Egg. Dinner: Cooked Broccoli (Fat Not Added in Cooking), White Rice, White Table Wine, Mongolian Beef. Snacks/Other: Wonderful Roasted & Salted Pistachios in Shells. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|