Azelyana's Journal, 01 Jun 20

Weigh In record (no journal entry) for 01 June 2020
52 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2020:
1020 kcal Fat: 29.09g | Prot: 27.93g | Carbs: 174.85g.   Breakfast: Cooked Corn,  Sweet Potato (Without Skin, Cooked, Boiled) . Lunch:  Honey . Dinner:  Chinese Cabbage (Bok-Choy, Pak-Choi) ,  Regular Tofu (with Calcium Sulfate) , Indomie Hype Abis Seblak Hot Jeletot,  Honeydew Melon. Snacks/Other: Sweet Potato (Without Skin, Cooked, Boiled). more...
1283 kcal Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
Gaining 0.0 kg a Week



     
 

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Azelyana's Weight History


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