Weigh In record (no journal entry) for 01 June 2020
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59.6 kg
Lost so far: 20.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 13.66g | Prot: 32.39g | Carbs: 123.31g.
Breakfast: Pomme Golden, Champignons, Blanc d'Oeuf Cuit, Auchan Banane, Fraises. Lunch: Tomates, Concombre (Pelé), Harry's Pain de Mie Nature Longue Conservation, Les Crudettes Guacamole. more...
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2003 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 40 minutes, Cardio - 50 minutes, Resting - 12 hours and 30 minutes, Sleeping - 10 hours. more...
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Losing 0.1 kg a Week
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ocekagamine's Weight History
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