Weigh In record (no journal entry) for 01 June 2020
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77.4 kg
Lost so far: 5.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1793 kcal
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Fat: 69.93g | Prot: 116.44g | Carbs: 168.55g.
Breakfast: Zucchero, Parmalat Latte Parzialmente Scremato, Misura Fette Biscottate Integrali, Kinder Delice. Lunch: Fini Ravioli alla Carne, Herbalife Protein Drink Mix, Herbalife Formula 1 Cacao. Dinner: Morato Bocconcini di Grano Duro, Uovo. Snacks/Other: Maionese, Morato Bocconcini di Grano Duro, Aia Aequilibrium Mortadella di Pollo e Tacchino, Herbalife Barretta Proteica Agrumi, Beretta Prosciutto Cotto di Alta Qualità. more...
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2057 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 7 hours. more...
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Losing 0.9 kg a Week
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Mimmomaisto's Weight History
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