Weigh In record (no journal entry) for 02 June 2020
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64.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 55.89g | Prot: 58.27g | Carbs: 145.44g.
Breakfast: Melon, Madu, Chia Seed, Earth Organic Almond Powder (Susu Bubuk). Lunch: Dada Ayam (Panggang Oven, Bebas Lemak, Iris), Sinti Bumbu Pecel, Sayuran Rebus (tanpa Daging), Nasi Putih. Dinner: Pecel, Nasi Putih, Ikan Lele Panggang. Snacks/Other: Jeruk. more...
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steady weight
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dita0709's Weight History
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