45poundlooser's Journal, 01 Jun 20

Weigh In record (no journal entry) for 01 June 2020
106.9 kg Lost so far: 0 kg.    Still to go: 25.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2020:
1809 kcal Fat: 71.66g | Prot: 61.13g | Carbs: 239.05g.   Breakfast: Nature Valley Protein Crunchy Granola Oats 'N Honey, Honey, Hy-Vee Old Fashioned Oatmeal, Water. Dinner: Tortillas Mexico Burrito Sized Flour Tortillas, Water , Salsa, Great Value Natural Colby Cheese, Scrambled Egg . Snacks/Other: Tostitos Scoops! 100% White Corn Tortilla Chips. more...
3116 kcal Exercise: Apple Health - 24 hours. more...
Losing 14.0 kg a Week



     
 

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45poundlooser's Weight History


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