Weigh In record (no journal entry) for 02 June 2020
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84 kg
Lost so far: 14 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 74.24g | Prot: 88.74g | Carbs: 79.44g.
Lunch: Салат Овощной с Маслом, Селедка, President Сметана 10%, Уха из Семги. Dinner: Капуста, Вареное Яйцо, Плов. more...
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Losing 0.1 kg a Week
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