Weigh In record (no journal entry) for 02 June 2020
|
72 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1125 kcal
|
Fat: 59.13g | Prot: 48.13g | Carbs: 109.56g.
Breakfast: Десналенд Конопляний Протеїн, Avocado Vegetable Oil , Bonner Крем-Суп Гороховий, Сильпо Лук Репчатый , Carrots, Olive Oil , АТБ Помидор, Spela Белые Грибы . Lunch: Жменька Кіноа Біла, Sesame Butter (Tahini) (Made From Kernels), Eggplant , Olive Oil , АТБ Перец Болгарский , Parsley, АТБ Огурец. Dinner: Десналенд Конопляний Протеїн, Asparagus, АТБ Помидор, Zucchini , Olive Oil . more...
|
Losing 10.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
OksanaHoshva's Weight History
|