Weigh In record (no journal entry) for 02 June 2020
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76.9 kg
Lost so far: 6.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 49.20g | Prot: 145.62g | Carbs: 98.18g.
Breakfast: Scitec Nutrition OATMEAL COCONUT, Pedon Semi di Zucca, Hero Marmellata Light Frutti di Bosco, Despar Albume d'uovo Pastorizzato, Novi Cioccolato Fondente Extra 52%. Lunch: Despar Scoglio, Findus Filetti di Merluzzo, De Cecco Pasta Integrale. Dinner: Pomodori Ciliegini, Verza, Petto di Pollo, Carne. Snacks/Other: Pedon Semi di Zucca, Hero Light Fragole, Myprotein The Whey, Pedon Semi di Zucca, Fiorentini Fiocchi d'avena, Adez Meravigliosa Mandorla. more...
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Losing 1.8 kg a Week
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