Weigh In record (no journal entry) for 02 June 2020
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109.4 kg
Lost so far: 3.6 kg.
Still to go: 39.4 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 63.08g | Prot: 58.48g | Carbs: 156.96g.
Breakfast: Mulino Bianco Baiocchi (Pacchetto), Caffè Espresso, Latte Intero. Lunch: Coop Olive Nere Snocciolate, Mutti Polpa Datterini in Pezzi, Olio Extra Vergine di Oliva, Carrefour Penne Rigate. Dinner: Peperonata, Coscia di Pollo (Arrosto o Cotta). Snacks/Other: Popz Choco Popcorn. more...
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4652 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Desk Work - 1 hour, Watching TV/Computer - 4 hours, Studying - 5 hours, Cooking - 1 hour, Sleeping - 10 hours, Cleaning - 2 hours. more...
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Losing 25.2 kg a Week
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francesca_fb's Weight History
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