Cassie3108's Journal, 02 Jun 20

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Weigh In record (no journal entry) for 02 June 2020

57.9 kg Lost so far: 4.1 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2020:

1085 kcal

Fat: 50.16g | Prot: 57.78g | Carbs: 106.61g. Lunch: Watermelon, Cooked Green String Beans (from Fresh), Tuna Salad with Egg. Dinner: Smoked or Cured Ham, Chunky Style Vegetable Soup. Snacks/Other: Chocolate Cake (with Chocolate Frosting) , Honey, Lowfat Plain Yogurt. more...

1714 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 7 hours. more...

Losing 3.5 kg a Week

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Cassie3108's Journal, 02 Jun 20

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Cassie3108's Weight History