Weigh In record (no journal entry) for 01 June 2020
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66.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1989 kcal
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Fat: 54.74g | Prot: 131.38g | Carbs: 234.14g.
Breakfast: Ja! Apfelsaft, Senseo Extra Mild, Milbona Haltbare Vollmilch, Crownfield Zarte Haferflocken, Ja! Sultaninen. Lunch: Thunfisch in Öl (Konserviert). Dinner: Freeway Iso Sport, Eintopf, Golden Sun Thai Jasmin Reis. more...
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Losing 0.4 kg a Week
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