Weigh In record (no journal entry) for 02 June 2020
|
78.8 kg
Lost so far: 0 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
|
|
1305 kcal
|
Fat: 64.57g | Prot: 87.57g | Carbs: 94.28g.
Breakfast: Fiambre de Peru, Requeijão, Lidl Pão De Cereais, McDonald's Meia de Leite. Lunch: Queijo Mozzarella com Leite Desnatado, Beringela, Carne de Frango Picada. Dinner: Legumes Salteados, Bagre no Forno ou Grelhado. Snacks/Other: Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ). more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vanessa.sereno's Weight History
|