Weigh In record (no journal entry) for 02 June 2020
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56.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 142.47g | Prot: 53.49g | Carbs: 147.55g.
Breakfast: Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Ampela, Hati Ayam, Nasi Putih. Lunch: Cokelat Susu Kedelai. Dinner: Vegeta Scrubber, Jus Jeruk Peras Segar, Solaria Kwetiau Goreng, Saori Saus Tiram, Telur, Nasi Putih. Snacks/Other: Kue Nastar. more...
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Losing 7 kg a Week
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Dian Septia's Weight History
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