Weigh In record (no journal entry) for 02 June 2020
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102.1 kg
Lost so far: 28.4 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 42.66g | Prot: 71.72g | Carbs: 163.74g.
Breakfast: Herbalife Çikolatalı Shake, Herbalife Bitkisel Konsantre Çay. Lunch: Migros Light Ton Balığı, Etsiz Domates Soslu Makarna, Karışık Yeşil Salata. Dinner: Herbalife Çikolatalı Shake. Snacks/Other: Karışık Kızartma, Sek Quark Yaban Mersinli Müsli Bar , Herbalife Bitkisel Konsantre Çay, Carte D'or Classic Kaymaklı Dondurma, Herbalife Bitkisel Konsantre Çay, Muz, Herbalife Bitkisel Konsantre Çay. more...
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Gaining 0.2 kg a Week
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