Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
naysillagisha
Journal
02 Jun 20
naysillagisha's Journal, 02 Jun 20
naysillagisha's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 June 2020
44.2 kg
Lost so far:
16.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2020:
748 kcal
Fat: 30.02g | Prot: 33.07g | Carbs: 89.17g.
Breakfast:
Guava Juice Drink, Happytos Tortilla Chips, Butter or Sugar Cookie .
Dinner:
White Rice, Tempeh (Cooked) , Cooked Carrots (Fat Not Added in Cooking), Cooked Garlic, Red Onions, Boiled Egg, Firm Silken Tofu.
Snacks/Other:
Ready-to-Drink Soy Milk.
more...
406 kcal
Exercise:
Bicycling (slow) - 18/kph - 1 hour and 15 minutes, Samsung Health - 22 hours and 45 minutes.
more...
Losing 0.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
naysillagisha's Weight History
View Complete History