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Pâmella Vitória
Journal
02 Jun 20
Pâmella Vitória's Journal, 02 Jun 20
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Weigh In record (no journal entry) for 02 June 2020
81.9 kg
Lost so far:
20.1 kg
.
Still to go:
13.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2020:
689 kcal
Fat: 31.93g | Prot: 23.47g | Carbs: 78.47g.
Breakfast:
Suco de Laranja Natural, Suco de Limão.
Lunch:
Cebolas, Macarrão, Óleo de Girassol, Alho Picado, Bolonha, Omelete ou Ovos Mexidos com Queijo.
more...
2468 kcal
Exercise:
Resting - 15 hours and 5 minutes, Sleeping - 8 hours, Aerobics - 55 minutes.
more...
Losing 0.7 kg a Week
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Pâmella Vitória's Weight History
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