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Tambah repetisi gaboleh males kalo mau turun banyak dan otot banyak biar singset sexy langsing seger
Semangat aku
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1173 kcal
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Fat: 47.34g | Prot: 54.15g | Carbs: 135.56g.
Breakfast: Apel Fuji, Herbalife Herbal Aloe Concentrate. Lunch: Soto Daging, Tahu Kukus, Kentang Goreng, Wall's 3 In 1 Neopolitana, Bihun (Dimasak). Dinner: Tempe Goreng, Nasi Putih, Tahu Kukus, Kecap Asin (Kedelai), Garam, Bubuk Cabai, Tomat Merah, Selada Daun Hijau, Dada Ayam (Kulit tidak Dimakan). Snacks/Other: Monde Pie Selection. more...
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2061 kcal
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Exercise:
Fitness Training (Workout) - 45 minutes, Resting - 18 hours and 15 minutes, Sleeping - 5 hours. more...
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 Comments
motivasinya cintai diri sendiri dengan cara yg baik
ya kak
02 Jun 20 by member: dewiecahyani92
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@dewi hehe iya mbak abis ga ada yg semangatin 😭🤣 lol
02 Jun 20 by member: cici kurus
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cici kurus's Weight History
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