Weigh In record (no journal entry) for 02 June 2020
|
48.9 kg
Lost so far: 1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1017 kcal
|
Fat: 37.08g | Prot: 76.51g | Carbs: 96.97g.
Breakfast: Badem, Yeşil Biber, Lezita Tavuk Fileto, Salçalı Makarna, Mayonez, Zeytin, Kiraz Domates, Bahçıvan Taze Kaşar Peyniri, Ekmecik Tam Buğday Ekmeği, Izgara Köfte. more...
|
|
1463 kcal
|
Exercise:
Fitness Training (Workout) - 50 minutes, Resting - 18 hours and 10 minutes, Sleeping - 5 hours. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
son hedef 47's Weight History
|