salada de alface com rucula...nao tirei ft...agora uma farofa de couve ..linguica e ovo..com uma asinha frita na hair frie ...abrindo ji de 20 hs...
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972 kcal
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Fat: 35.40g | Prot: 27.63g | Carbs: 135.21g.
Breakfast: Substancia Empadinha de Frango, Café com Açúcar. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Farofa, Salgadinho de Festa. Snacks/Other: Mel, Kefir de Leite. more...
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1998 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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thamires0's Weight History
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