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1234 kcal
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Fat: 58.23g | Prot: 47.61g | Carbs: 101.80g.
Breakfast: Café com Leite Integral. Lunch: Salada de Folhas, Ovo Cozido. Dinner: Salada de Alface com Queijo, Tomate e/ou Cenoura, Arroz Branco (Cozido), Perdigão Linguiça Suína, Vinho Tinto de Mesa. Snacks/Other: Yoki Pipoca de Microondas Sabor Manteiga, Mamão Papaia. more...
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2046 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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danifam10's Weight History
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