Weigh In record (no journal entry) for 02 June 2020
|
75.8 kg
Lost so far: 9.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
655 kcal
|
Fat: 31.35g | Prot: 27.00g | Carbs: 67.75g.
Breakfast: Яичница (с Целым Яйцом), Жареная Картошка. Lunch: Ваша Каша Овсянка с Вишней, Огурец (с Кожурой). Dinner: Сосиска в Тесте, Булгур с Курицей. more...
|
Losing 16.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|