Weigh In record (no journal entry) for 02 June 2020
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79 kg
Lost so far: 16.3 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 47.11g | Prot: 99.63g | Carbs: 104.48g.
Breakfast: La Serenísima Leche Descremada, Huevo. Lunch: Milanesa de Carne al Horno. Dinner: ENA Whey Protein (30g), Banana. Snacks/Other: Capullitos en Flor Arroz Inflado Dulce, Mandarinas, SanCor Queso Cremoso Sancor, Huevo, Capullitos en Flor Arroz Inflado Dulce, La Serenísima Leche Descremada. more...
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Losing 0.9 kg a Week
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eva videau's Weight History
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