Weigh In record (no journal entry) for 02 June 2020
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100 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 32.82g | Prot: 37.91g | Carbs: 42.83g.
Breakfast: Member's Mark Sustituto de Crema en Polvo para Café, Café con Leche, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino. Lunch: Lechuga, Chuleta de Cerdo Frita. Dinner: Melón . Snacks/Other: Karate Cacahuates Japoneses. more...
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Losing 5.6 kg a Week
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magueht71's Weight History
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