Weigh In record (no journal entry) for 24 May 2020
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53 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 20.18g | Prot: 36.67g | Carbs: 50.66g.
Breakfast: Kentang (Daging, tanpa Garam, Direbus), Cap Cay Kuah, Rendang, Ketupat, Opor Ayam. Lunch: Rendang, Kentang (Daging, tanpa Garam, Direbus), Ketupat, Opor Ayam. more...
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steady weight
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Anita1315's Weight History
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