Weigh In record (no journal entry) for 02 June 2020
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127.5 kg
Lost so far: 0.8 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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2326 kcal
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Fat: 92.81g | Prot: 77.85g | Carbs: 307.93g.
Breakfast: Baileys Coffee Creamer - French Vanilla. Lunch: The Greek Gods Traditional Plain Greek Yogurt, Bananas , Naked Juice 100% Juice Smoothie - Mighty Mango, Great Value Frozen Peaches. Dinner: Carl's Jr. Onion Rings, Carl's Jr. Western Bacon Cheeseburger. Snacks/Other: Potato (with or Without Peel), Sour Cream, Crush Soda Grape Soda (Can), Chicken Drumstick. more...
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Losing 2.2 kg a Week
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Phae1975's Weight History
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