Weigh In record (no journal entry) for 02 June 2020
|
116.7 kg
Lost so far: 3.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
|
|
1171 kcal
|
Fat: 35.60g | Prot: 64.89g | Carbs: 147.71g.
Breakfast: Manzanas (sin Cáscara), Huevo Cocido, Dia Queso Port Salut Light, Playadito Yerba Mate, Lactal Pan con Salvado Rendidor. Lunch: Milanesa de Carne al Horno, Tomates Cherry. Dinner: Tarta de Calabaza. Snacks/Other: Ser Postre Dulce de Leche, Mandarinas, Granix Copos de Maíz, Dia Yogur Descremado Batido. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nazasilva's Weight History
|