Weigh In record (no journal entry) for 04 August 2013
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74 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2769 kcal
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Fat: 91.99g | Prot: 110.15g | Carbs: 295.65g.
Breakfast: Biscottes 6 Céréales, Miel de Fleurs, Jus de Pamplemousse Rose, Café. Lunch: Bière, Profiteroles au Chocolat, Sorbet Mangue Passion, Sorbet Citron Vert, Sorbet Poire, Vin de Table Rouge, Pizza au Chèvre, Beignets de Crevettes, Beignets de Légumes. Dinner: Salsifis, Maïs, Poulet Grillé Rôti ou Cuit au Four, Salade d'Huile et de Vinaigre (Recette Maison), Yaourt Brassé Nature, Pain Multigrain, Tomates. more...
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2720 kcal
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Exercise:
Driving - 2 hours, Standing - 5 hours, Sitting - 6 hours, Swimming (fast) - 20 minutes, Resting - 4 hours and 40 minutes, Sleeping - 6 hours. more...
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Gaining 1.1 kg a Week
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