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Leigh~Ah
Journal
03 Jun 20
Leigh~Ah's Journal, 03 Jun 20
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Weigh In record (no journal entry) for 03 June 2020
67.0 kg
Lost so far:
13.3 kg
.
Still to go:
5.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2020:
610 kcal
Fat: 41.88g | Prot: 17.22g | Carbs: 41.98g.
Breakfast:
Butter , Villaggio Artesano, Heavy Cream, Coffee.
Lunch:
Ritz Bits Sandwiches Peanut Butter, Mastro Salami Sopressata.
more...
1964 kcal
Exercise:
Stretching (yoga) - 35 minutes, Pilates - 24 minutes, Yard Work (gardening) - 1 hour, Resting - 14 hours and 1 minute, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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Leigh~Ah's Weight History
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