Riwayati Ramadhani's Journal, 03 Jun 20

senengnya🙃
68 kg Lost so far: 2 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2020:
779 kcal Fat: 28.84g | Prot: 17.39g | Carbs: 113.45g.   Breakfast:  Sambal Goreng,  Tahu Goreng,  Nasi Putih. Lunch: Nasi Putih. Snacks/Other: Nissin Lemonia. more...
Losing 2.8 kg a Week



     
 

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Riwayati Ramadhani's Weight History


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