Weigh In record (no journal entry) for 03 June 2020
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61.1 kg
Lost so far: 6.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 28.91g | Prot: 32.63g | Carbs: 193.89g.
Lunch: So Nice Sosis Ayam, ABC Saus Sambal , Padamu Bihun Jagung, Quaker Instant Oatmeal, Bakso Daging Sapi. Snacks/Other: Frisian Flag Susu Kental Manis Cokelat, Roti. more...
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Losing 0.1 kg a Week
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Gemoy1812's Weight History
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